Although this might be because most of the studies into subliminal suggestions or influence involve a one-off subliminal stimulus, and then behavior is measured to test any influence. Research findings so far do not support the conclusion that subliminal suggestions are peculiarly powerful.

This route to influence or persuasion would be akin to auto-suggestion or hypnosis wherein the subject is encouraged to be (or induced to be) relaxed so that suggestions are directed to deeper parts of the mind some observers have argued that the unconscious mind is incapable of critical refusal of hypnotic or subliminal suggestions. It is suspected and usually tested in psychological studies that Subliminal messages gain their potential ability to influence from the fact that they may be able to circumvent the conscious awareness and its critical functions.įor example, if you were listening to a Subliminal Session for weight loss and you were able to hear the affirmations “I am Slim and Trim” your conscious mind would say to itself “What a load of crap I am fat and hate my body: The idea is that since you are unable to criticize the affirmation when you can not consciously hear it, it is accepted by the sub conscious mind without comment or rebuttal. How to use Hypnosis MP3 or Subliminal MP3 Sessions.

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